on-line training program – Dr Fitness USA Academy https://academy.drfitnessusa.com Without Health There Is No Wealth Tue, 27 Jun 2017 21:10:55 +0000 en-US hourly 1 https://wordpress.org/?v=7.1 https://academy.drfitnessusa.com/wp-content/uploads/2023/09/cropped-zuley-logo-final-black-32x32.jpg on-line training program – Dr Fitness USA Academy https://academy.drfitnessusa.com 32 32 WEIGHT RATIO MATTERS https://academy.drfitnessusa.com/2016/01/28/weight-ratio-matters/ https://academy.drfitnessusa.com/2016/01/28/weight-ratio-matters/#respond Fri, 29 Jan 2016 04:45:16 +0000 https://academy.drfitnessusa.com/?p=3927 WEIGHT RATIO MATTERS Hit and miss, or calculated weight ratio? The other day at the gym, I was training next to this big guy, in the D.B. rack area. This young man was doing D.B. chest press with 55lbs, and then he was following it up with chest flys at 20lbs. To my trained eyes, […]

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