Dr Fitness USA – Dr Fitness USA Academy https://academy.drfitnessusa.com Without Health There Is No Wealth Fri, 29 Dec 2017 21:52:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://academy.drfitnessusa.com/wp-content/uploads/2023/09/cropped-zuley-logo-final-black-32x32.jpg Dr Fitness USA – Dr Fitness USA Academy https://academy.drfitnessusa.com 32 32 Countdown to New Year: Used to be https://academy.drfitnessusa.com/2017/12/29/countdown-to-new-year-used-to-be/ https://academy.drfitnessusa.com/2017/12/29/countdown-to-new-year-used-to-be/#respond Fri, 29 Dec 2017 21:40:37 +0000 https://academy.drfitnessusa.com/?p=13473 20% OFF ALL OUR ONLINE COURSES / OFFER ENDS 1/1/208 CLICK HERE COUNTDOWN TO NEW YEAR: USED TO BE Are you a former professional athlete, dancer, did you use to be involved in a team sport, or simply use to be in great shape? Years have gone by, now you have a family, an endless […]

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]]> https://academy.drfitnessusa.com/2017/12/29/countdown-to-new-year-used-to-be/feed/ 0 Countdown to New Year: Relationships https://academy.drfitnessusa.com/2017/12/27/countdown-new-year-relationships/ https://academy.drfitnessusa.com/2017/12/27/countdown-new-year-relationships/#respond Wed, 27 Dec 2017 19:48:31 +0000 https://academy.drfitnessusa.com/?p=13458 20% OFF ALL OUR ONLINE COURSES / OFFER ENDS 1/1/208 CLICK HERE COUNTDOWN TO NEW YEAR: RELATIONSHIPS Often relationships hold us back and we have no other choice but to let go, whether it is love or friendships. In our business we often see men (husbands) at the gym working out. They all say the […]

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]]> https://academy.drfitnessusa.com/2017/12/27/countdown-new-year-relationships/feed/ 0 Workout Analysis https://academy.drfitnessusa.com/2017/12/26/analysis/ https://academy.drfitnessusa.com/2017/12/26/analysis/#respond Tue, 26 Dec 2017 20:48:07 +0000 https://academy.drfitnessusa.com/?p=13444 20% OFF ALL OUR ONLINE COURSES / OFFER ENDS 1/1/2018 CLICK HERE COUNTDOWN TO NEW YEAR 2018: CLEAR SPACE In order to manifest new things, you need to make space and get rid of the old. In our countdown to New Year 6-day drive, we will send you 1 email every day as a reminder […]

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]]> https://academy.drfitnessusa.com/2017/12/26/analysis/feed/ 0 Menopause Stressing You Out? https://academy.drfitnessusa.com/2017/10/02/menopause-stressing-you-out/ https://academy.drfitnessusa.com/2017/10/02/menopause-stressing-you-out/#respond Tue, 03 Oct 2017 00:56:45 +0000 https://academy.drfitnessusa.com/?p=11833 MENOPAUSE STRESSING YOU OUT?   That’s completely normal, but did you know that there are ways to counter act nearly every symptom you’re feeling? Menopause is a difficult time for most women. As your body begins to go through The Change, you are likely to experience anything from hot flashes to an increase in your […]

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]]> https://academy.drfitnessusa.com/2017/10/02/menopause-stressing-you-out/feed/ 0 Signs of Hormonal Imbalances https://academy.drfitnessusa.com/2017/08/28/signs-of-hormonal-imbalances/ https://academy.drfitnessusa.com/2017/08/28/signs-of-hormonal-imbalances/#respond Tue, 29 Aug 2017 03:52:49 +0000 https://academy.drfitnessusa.com/?p=11310 Do you suffer from hormonal imbalances? Many women suffer hormonal imbalances at some point in our lives. This is quite simply because our hormones are in a continual state of flux from puberty on wards. The natural cycle of highs and lows may be very mild for some women, or extreme for others, but it […]

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]]> https://academy.drfitnessusa.com/2017/08/28/signs-of-hormonal-imbalances/feed/ 0 A Pain Free Life https://academy.drfitnessusa.com/2017/08/01/pain-free-life/ https://academy.drfitnessusa.com/2017/08/01/pain-free-life/#respond Tue, 01 Aug 2017 19:25:33 +0000 https://academy.drfitnessusa.com/?p=11209 A pain free life can potentially be achieved by following the Dr Fitness USA proprietary prescription strength training system. Living with chronic pain is no laughing matter. For those who have never suffered from it, the  challenges it causes can be impossible to understand. Chronic pain makes everyday tasks difficult, causing a sufferer to potentially […]

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]]> https://academy.drfitnessusa.com/2017/08/01/pain-free-life/feed/ 0 Home made vegetarian pizza https://academy.drfitnessusa.com/2017/07/28/home-made-vegetarian-pizza/ https://academy.drfitnessusa.com/2017/07/28/home-made-vegetarian-pizza/#respond Sat, 29 Jul 2017 02:37:54 +0000 https://academy.drfitnessusa.com/?p=11195 EATING HEALTHY DOES NOT HAVE TO BE BORING Here is a very easy to make recipe for our friends pizza lovers. Substitute the ingredients according to your taste. Enjoy!

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]]> https://academy.drfitnessusa.com/2017/07/28/home-made-vegetarian-pizza/feed/ 0 Strength Training in Recovery https://academy.drfitnessusa.com/2017/06/02/strength-training-recovery/ https://academy.drfitnessusa.com/2017/06/02/strength-training-recovery/#respond Fri, 02 Jun 2017 18:52:03 +0000 https://academy.drfitnessusa.com/?p=10513 A strength-training program is recommended in recovery. Just like we used to have corded then cordless phones, flip phones and now smartphones, the new generation of young adults are flocking to gyms, knowing how much stronger they become, feeling great and having so much fun with the freedom and control of their new body image, […]

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]]> https://academy.drfitnessusa.com/2017/06/02/strength-training-recovery/feed/ 0 Osteoporosis Quiz https://academy.drfitnessusa.com/2017/05/12/take-osteoporosis-quiz/ https://academy.drfitnessusa.com/2017/05/12/take-osteoporosis-quiz/#respond Fri, 12 May 2017 22:24:21 +0000 https://academy.drfitnessusa.com/?p=10212 Statement by the American Associations of Orthopedic Surgeons In the United States alone, 10 million people have osteoporosis, and 18 million more are at risk of developing the disease. Another 34 million Americans are at risk of osteopenia, or low bone mass, which can lead to fractures and other complications. There is a 16% chance […]

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]]> https://academy.drfitnessusa.com/2017/05/12/take-osteoporosis-quiz/feed/ 0 Osteoporosis https://academy.drfitnessusa.com/2017/05/12/osteoporosis/ https://academy.drfitnessusa.com/2017/05/12/osteoporosis/#respond Fri, 12 May 2017 21:56:42 +0000 https://academy.drfitnessusa.com/?p=10201 STRESS AND DEPRESSION CONTRIBUTE TO OSTEOPOROSIS Osteoporosis is called a “silent killer” or “the silent thief” because there are generally no symptoms or pain. The first time you know about it is when a bone snaps unexpectedly.   Osteoporosis means “porous bones” and it is a condition where the skeleton becomes very fragile and the bones […]

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