weight loss – Dr Fitness USA Academy https://academy.drfitnessusa.com Without Health There Is No Wealth Wed, 30 Aug 2017 16:29:23 +0000 en-US hourly 1 https://wordpress.org/?v=7.1 https://academy.drfitnessusa.com/wp-content/uploads/2023/09/cropped-zuley-logo-final-black-32x32.jpg weight loss – Dr Fitness USA Academy https://academy.drfitnessusa.com 32 32 Signs of Hormonal Imbalances https://academy.drfitnessusa.com/2017/08/28/signs-of-hormonal-imbalances/ https://academy.drfitnessusa.com/2017/08/28/signs-of-hormonal-imbalances/#respond Tue, 29 Aug 2017 03:52:49 +0000 https://academy.drfitnessusa.com/?p=11310 Do you suffer from hormonal imbalances? Many women suffer hormonal imbalances at some point in our lives. This is quite simply because our hormones are in a continual state of flux from puberty on wards. The natural cycle of highs and lows may be very mild for some women, or extreme for others, but it […]

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]]> https://academy.drfitnessusa.com/2017/08/28/signs-of-hormonal-imbalances/feed/ 0 Home made vegetarian pizza https://academy.drfitnessusa.com/2017/07/28/home-made-vegetarian-pizza/ https://academy.drfitnessusa.com/2017/07/28/home-made-vegetarian-pizza/#respond Sat, 29 Jul 2017 02:37:54 +0000 https://academy.drfitnessusa.com/?p=11195 EATING HEALTHY DOES NOT HAVE TO BE BORING Here is a very easy to make recipe for our friends pizza lovers. Substitute the ingredients according to your taste. Enjoy!

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]]> https://academy.drfitnessusa.com/2017/07/28/home-made-vegetarian-pizza/feed/ 0 Weight Loss Quiz https://academy.drfitnessusa.com/2016/05/16/weight-loss-quiz/ https://academy.drfitnessusa.com/2016/05/16/weight-loss-quiz/#respond Mon, 16 May 2016 23:47:24 +0000 https://academy.drfitnessusa.com/?p=5481 Do you want to lose weight? Do you want to look and feel 15 years younger? Do you want to be stronger, healthier and more confident? To lose weight now, start by taking  the Dr. Fitness USA’s weight loss quiz  and find out how knowledgeable you are about your fitness. Education is key to success. […]

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]]> https://academy.drfitnessusa.com/2016/05/16/weight-loss-quiz/feed/ 0 Cardio Or Strength Training For Weight Loss https://academy.drfitnessusa.com/2015/12/21/cardio-or-strength-training-for-weight-loss/ https://academy.drfitnessusa.com/2015/12/21/cardio-or-strength-training-for-weight-loss/#respond Mon, 21 Dec 2015 19:05:43 +0000 https://academy.drfitnessusa.com/?p=3633 Does cardio burn more calories than strength training? With the holidays upon us, I see many people posting pictures of aerobic activities with comments on burning extra calories from their Holiday meals. So which is it? Cardio or Strength Training for weight loss? Contrary to a long held belief, strength training is, as studies have […]

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