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Tag Archives: recovery

Strength Training in Recovery

by Dr Fitness USA

A strength-training program is recommended in recovery. Just like we used to have corded then cordless phones, flip phones and […]

Fortifying Your Strength Relapse: Pain

by Dr Fitness USA

Fortifying Your Strength Relapse: Pain By Batista Gremaud Part 3 of 3:  Stop The Pain While there are many triggers […]

Fortifying Your Strength Against Relapse: Stress

by Dr Fitness USA

Fortifying Your Strength Against Relapse by Batista Gremaud Part 2 of 3: Stress In part one of this series, we […]

Fortifying Your Strength Against Relapse: Relationships

by Dr Fitness USA

Fortifying Your Strength Against Relapse by Batista Gremaud Part 1 of 3: Relationships Relapse in recovery is common. It happens […]

Myths and Tips to Exercise Recovery

by Dr Fitness USA

Myths and Tips to Exercise Recovery You probably already know that alcohol and drug abuse changes brain chemistry overtime, which […]

Brain-Muscle Therapy for Recovery and Stress Control

by Dr Fitness USA

Brain-Muscle Therapy ™ Revolution in Addiction Recovery and Stress Control We all know the importance of exercise for general well […]

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