20% OFF ALL OUR ONLINE COURSES / OFFER ENDS 1/1/208 CLICK HERE COUNTDOWN TO NEW YEAR: USED TO BE Are you a former professional athlete, dancer, did you use to be involved in a team sport, or simply use to be in great shape? Years have gone by, now you have a family, an endless […]
Do you suffer from hormonal imbalances? Many women suffer hormonal imbalances at some point in our lives. This is quite simply because our hormones are in a continual state of flux from puberty on wards. The natural cycle of highs and lows may be very mild for some women, or extreme for others, but it […]
EATING HEALTHY DOES NOT HAVE TO BE BORING Here is a very easy to make recipe for our friends pizza lovers. Substitute the ingredients according to your taste. Enjoy!