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Tag Archives: health
Strength Training in Recovery
A strength-training program is recommended in recovery. Just like we used to have corded then cordless phones, flip phones and […]
Fortifying Your Strength Against Relapse: Relationships
Fortifying Your Strength Against Relapse by Batista Gremaud Part 1 of 3: Relationships Relapse in recovery is common. It happens […]
Cardio Or Strength Training For Weight Loss
Does cardio burn more calories than strength training? With the holidays upon us, I see many people posting pictures of […]
