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Tag Archives: health

used to be

Countdown to New Year: Used to be

by Dr Fitness USA

20% OFF ALL OUR ONLINE COURSES / OFFER ENDS 1/1/208 CLICK HERE COUNTDOWN TO NEW YEAR: USED TO BE Are […]

Strength Training in Recovery

by Dr Fitness USA

A strength-training program is recommended in recovery. Just like we used to have corded then cordless phones, flip phones and […]

Fortifying Your Strength Against Relapse: Relationships

by Dr Fitness USA

Fortifying Your Strength Against Relapse by Batista Gremaud Part 1 of 3: Relationships Relapse in recovery is common. It happens […]

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Cardio Or Strength Training For Weight Loss

by Dr Fitness USA

Does cardio burn more calories than strength training? With the holidays upon us, I see many people posting pictures of […]

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