Sustainable Fitness – Dr Fitness USA Academy https://academy.drfitnessusa.com Without Health There Is No Wealth Wed, 27 Sep 2017 01:56:22 +0000 en-US hourly 1 https://wordpress.org/?v=7.1 https://academy.drfitnessusa.com/wp-content/uploads/2023/09/cropped-zuley-logo-final-black-32x32.jpg Sustainable Fitness – Dr Fitness USA Academy https://academy.drfitnessusa.com 32 32 Weight Loss Quiz https://academy.drfitnessusa.com/2016/12/26/weight-loss-quiz-2/ https://academy.drfitnessusa.com/2016/12/26/weight-loss-quiz-2/#respond Mon, 26 Dec 2016 20:07:40 +0000 https://academy.drfitnessusa.com/?p=8179 The fastest way to permanent weight loss is adopting and living by healthy principles, once and for all. If you understand why and how it works, it will become easy. This is the way of the wise that will provide you with lasting, sustainable results and the vibrant health, unshakable self confidence and the body […]

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]]> https://academy.drfitnessusa.com/2016/12/26/weight-loss-quiz-2/feed/ 0 STOP THE PAIN https://academy.drfitnessusa.com/2016/04/23/back-pain/ https://academy.drfitnessusa.com/2016/04/23/back-pain/#respond Sun, 24 Apr 2016 00:40:23 +0000 https://academy.drfitnessusa.com/?p=5280 SECRETS TO AN AGELESS SPINE Are you doomed to suffer from back pain for the rest of your life? That is what I believed!
 In the early eighties, I was involved in a series of car accidents, which left me with chronic back pain for over two decades. Over the years, I have tried everything […]

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]]> https://academy.drfitnessusa.com/2016/04/23/back-pain/feed/ 0 Muscle Loss Syndrome https://academy.drfitnessusa.com/2015/06/08/muscle-loss-syndrome-reversal/ https://academy.drfitnessusa.com/2015/06/08/muscle-loss-syndrome-reversal/#respond Mon, 08 Jun 2015 03:11:58 +0000 https://academy.drfitnessusa.com/?p=1564 Muscle loss syndrome start as early as 30 years old Here are 11 reasons why you absolutely need to engage in muscle building activities: 1. We lose an average of 10% muscle mass per decade after age 30 2. Muscles hold the spine and the body together, allowing you to perform daily tasks, such as […]

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