A strength-training program is recommended in recovery. Just like we used to have corded then cordless phones, flip phones and […]
Category Archives: Recovery
Teens addiction
Strength training: A revolutionary tool for teens addiction Is your teenager depressed? Having trouble in his/her relationships, lonely and not […]
Fortifying Your Strength Relapse: Pain
Fortifying Your Strength Relapse: Pain By Batista Gremaud Part 3 of 3: Stop The Pain While there are many triggers […]
Fortifying Your Strength Against Relapse: Stress
Fortifying Your Strength Against Relapse by Batista Gremaud Part 2 of 3: Stress In part one of this series, we […]
Fortifying Your Strength Against Relapse: Relationships
Fortifying Your Strength Against Relapse by Batista Gremaud Part 1 of 3: Relationships Relapse in recovery is common. It happens […]
Myths and Tips to Exercise Recovery
Myths and Tips to Exercise Recovery You probably already know that alcohol and drug abuse changes brain chemistry overtime, which […]
Sleep is important!
GET YOUR SLEEP IN Do you know that in order to achieve maximum health, you need 7 to 9 hours […]
Brain-Muscle Therapy for Recovery and Stress Control
Brain-Muscle Therapy ™ Revolution in Addiction Recovery and Stress Control We all know the importance of exercise for general well […]