Welcome to the Fast Track to a New You Coaching Program

FIRST STEP

  • Fill out the general information form (Print Legibly) and email it back to contactbatista@gmail.com or fax to 310.382.2459
  • Download general information form HERE
  • Schedule your first coaching call HERE
  • There is a 24 hour cancellation notice required. Calls that are missed without notice are forfeited. In case of a cancellation, calls need to be made up the same week they were scheduled for.
  • We will send you the program files to get started, after your initial coaching call.

THE PROCESS

1st Month:

  • Study program 1.
  • Do program 1 three times
  • Mark down weight scale precisely as per instruction
  • As soon as you have done that, Email your program weights to contactbatista@gmail.com or fax to 310.382.2459
  • We will send you a revised program with our suggested weights and instructions within 48 hours
  • Repeat program with the adjusted weight scale for the rest of the month

2nd Month:

  • Repeat the same process with program 2
  • After you have received the revised program 2 weights and instruction
  • Repeat program 2 three times
  • Finish the month alternating program 1 and 2

3rd Month:

  • Repeat the same process with program 3
  • After you have received the revised program 3 weights and instruction
  • Repeat program 3 three times
  • Finish the month alternating program 1, 2 and 3

4th Month: 

  • Alternate program 1, 2 and 3 three times
  • Send in your homework
  • We will send you the revised programs with our suggested weights and instructions within 48 hours.
  • Finish the month with alternating the revised program

5th to 12 Month

  • Each month you will receive an upgrade to the programs with new instructions.
  • After you have done the upgrades 3 times, send in the homework
  • We will send you the revised programs with our suggested weights and instructions within 48 hours.
  • Finish each month with alternating the revised programs

Homework, calendar and program sheets (marked as per specific instructions, in the exact format supplied) must to be returned to the “office” by fax or email no later than 24 hours prior to our calls. This is needed to maximize the benefits of the training calls.

IMPORTANT: Make notes of any exercises that might feel uncomfortable, and if requested, do take picture of the equipment in a timely matter, this is strictly for YOUR BENEFIT

At the completion of the 12 months, you have the option to continue with higher educational level, or cancel anytime.

Contact info

Batista Cell phone: 310.645.9756
Skype: Batista.Gremaud
Fax: 310.382.2459
Email: ContactBatista@gmail.com
DrFitnessUSA@gmail.com

We are looking forward to working with you

Dr Fitness USA   ~   Batista Gremaud
Founders
DrFitnessUSA.com